Contact Me - MindfulSpark

About
- Terms of Service
Blog
Book a Session
Buy My Book
Contact Me
Support My Work

Instagram

Search

Contact Me

30th November 2025

Please use the form below to get in contact with me

Thank you for your response. ✨

Name(required)

Email(required)

Website

Message

Δ

Armie

Recent Posts

Emotional Intelligence & Regulation, Emotional Resilience, Nervous System and Emotional Regulation, Neuroscience and Mental Health, Psychophysiology and Brain-Body Health, Stress and Burnout Recovery, Trauma-Informed Self-Regulation

Vagal Tone: The Hidden Metric of Resilience (And How to Measure Yours)
Creativity and Mental Health, Mindfulness and Emotional Healing, Neuroscience and Cognitive Flexibility, Problem-Solving and Innovation Psychology, Psychology of Art & Expression, Psychology of Growth and Resilience, Self-Compassion and Emotional Intelligence

The Beautiful Mess: How Imperfect Creativity Strengthens Mental Health and Fuels Growth
Coping with Loss and Grief, Grief and Emotional Healing, Mental Health and Wellness, Mental Health Awareness, Neuroscience of Emotion and Memory, Psychology of Change and Transition, Resilience and Meaning-Making

The Losses We Don’t Name: Understanding Grief in Everyday Life

About
- Terms of Service
Blog
Book a Session
Buy My Book
Contact Me
Support My Work

Instagram
LinkedIn