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Psychology Classes & Support Sessions

Accessible • Compassionate • Transformative Learning

Welcome to MindfulSpark, where psychology becomes clear, supportive, and deeply human. My online sessions are designed to help you learn, grow, and gain confidence—whether you’re studying psychology academically or exploring your own mental and emotional wellbeing.

All classes and support sessions take place via Zoom, WhatsApp, or WeChat, offering a safe, relaxed environment where you can understand the mind from the comfort of your home.

What I Offer

I provide personalised, one-to-one sessions in:

Psychology Education

Perfect for students at:

  • Beginner and high-school level psychology

  • BSc psychology

  • MSc psychology

Learn complex theories easily
Understand research methods
Strengthen academic writing
Prepare for exams, coursework, or dissertations
Receive tailored support with a trauma-informed, neurodiversity-affirming approach

Trauma & Mental Health Understanding

For individuals seeking clarity, emotional support, or personal growth:

  • Learn how trauma and complex trauma (C-PTSD) shape thoughts and emotions

  • Understand nervous system responses

  • Build emotional resilience and grounding skills

  • Explore identity, boundaries, self-worth, and healing

Autism/ASD Support & Guidance

Gentle, psychology-based support for:

  • Children with autism/ASD

  • Parents seeking guidance

  • Adults wanting to better understand their own neurodiversity

My approach honours each person’s unique way of thinking, learning, and experiencing the world.

Session Structure

Each 40-minute session is personalised and may include:

  • Identifying your current challenges or learning goals

  • Breaking down psychological concepts into clear, manageable steps

  • Exploring emotional patterns and nervous system responses

  • Developing study strategies, coping tools, or mindset shifts

  • Creating practical, actionable steps for ongoing growth

  • Ending with a clear plan for what to focus on next

Every session is calm, supportive, and tailored to your pace.

Accessible Pricing

High-quality psychology education that everyone can afford.

I believe financial struggles should never stop someone from learning or receiving support.
For that reason, I offer some of the most accessible pricing available for professional psychology sessions:

  • All Sessions: £10 per class
    (High School, BSc, MSc, trauma education, coaching psychology, ASD support—everything included)

If money is tight, I’m happy to discuss payments or agree on what feels fair.
Your growth matters more than your budget.

Complimentary First Session

Your first introductory session is completely free.
This gives you a chance to experience my teaching style, discuss your needs, and decide if MindfulSpark feels right for you—with no pressure and no commitment.

What You Can Learn & Build

Depending on your goals, we may explore:

  • Psychology theories, research, memory, cognition, trauma, behaviour

  • Academic writing, critical thinking, exam strategies

  • Emotional regulation & resilience

  • Mindfulness and grounding

  • Self-confidence & personal identity

  • Understanding stress, anxiety, and mental health

  • Social and communication skills

  • Neurodiversity, ASD, and learning support

  • Setting boundaries and making healthier choices

Skills You’ll Strengthen:

  • Emotional intelligence

  • Empathy

  • Self-awareness

  • Effective communication

  • Confidence in learning

  • Clarity in thinking

  • Resilience and calm

  • Academic mastery

Begin Your Journey With MindfulSpark

Whether you’re a student seeking clarity, a parent looking for guidance, or an individual wanting to understand yourself more deeply—MindfulSpark offers a space where learning and healing come together.

Your mind deserves understanding.
Your story deserves compassion.
Your growth deserves support.

To enquire or book a session, please use the contact form below:

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Thank you for your response. ✨

Armie